Stepping Stones – Coping and recovery from anxiety and depression
Meeting in the Activity Centre
Our mental health recovery group explores strategies and coping mechanisms to help you on your journey to recovery from anxiety and depression.
Windows and doors, where practicable, will remain open to allow airflow. With the need for keeping the windows open to provide good ventilation to keep us safe, we are not able to keep the Activity Centre as toasty warm as pre-covid days. The weather is starting to feel a little autumnal so wrap up with lots of layers!
Toilets - there is enough space for one person to wait outside the toilet, so they will operate on a one in, one out basis. Please sanitise hands on entering and exiting the toilet.
Please do not attend if you have experienced a recent onset of a continuous cough, a high temperature, or loss of or change in normal sense of taste and smell. Or if you or anyone in your household is self isolating. Or in local lockdown restrictions which do not allow you to attend.