Seated Yoga 10.30am
First & Second Thursday of the month.
This chair based class gives gentle movements that focus on strength, flexibility and breathing while helping to develop and nurture a greater sense of well-being. Suitable for all.
£4.00 payable on the day if places available or £3.00 if booked and prepaid.
Telephone kathleen 07860 639693 or Helen 01530 244914